40 Minutes Too Long

Today I was having a difficult time with my shin splints and ankles hurting.  I *really* wanted to stop but I trudged on.  I realized that it is much easier walking outside because you have to go back instead of just stopping on the treadmill.  I didn’t enjoy my walk like I usually do.  I just pushed myself to finish.  I even had to slow down and not do any incline because I hurt to much.  I need to stretch better I think….I am not sure what to do exactly but I am going to research and find out.