Saturday, January 2, 2010

Welcome to 2010!

Can you believe that it was only 10 years ago that Y2K came?  I was in grade 11, jamming to the Philosopher Kings and Will Smith's Will 2K.  I actually still have that cd and I had a strong urge to put it on yesterday.  We had a party and had some friends over.  I went all out on the food and it was a really nice night.

I have been thinking about resolutions and I can't think of anything I want right now.  I am pretty sure one will come but I just don't have any ideas at the moment.  I have my first counselling session tomorrow so I am sure I will get some ideas.

I have been scanning the internet for some good weight loss programs and I came across Bill Phillip's new program at and I am going to check it out.  I have done Body for Life 2 years ago and it was fairly successful.   So I reccomend anyone going over and checking it out.  I am not gung-ho about it just because I am not in the mood but I like how it addresses the emotional and lifestyle side of weight loss.

I think I really need to exercise and I think that will help, maybe not actual pounds lost but mood too.  I don't know why I am so reluctant to do it and why I have a hard time making time for it.  Maybe that will be my resolution; excercise!

1 comment:

  1. that is a fantastic resolution! Mike and I have decided to make our family healthy and happy! We are both working out and drinking tons of water and eating really well! We are both feeling much better already!! (even with all the added stress) I hope you feel as good about working out as I do.. it is wonderful! Happy New Year!