I love that I am making exercise a priority again. I did so well with the marathon and then fell off. I had such a hard time figuring out when to exercise with sleeping horribly and both girls demanding so much attention. I think exercise is exactly what I needed with the endorphins and time to myself. I wish I had done it sooner, it would have saved me from a lot of stress and anxiety.
I am so excited that I am starting to make bigger and better plans for exercise. I want to slowly work my way up to an hour a day. And I want to start running again. And I want to get the Jenny McCartney game too. And. And. And. But I know that if I get too much ahead of myself I will get frustrated and just give up. And justing doing exercise for 20 minutes a day is important.
Slow and steady wins the race! I'm very glad that you are feeling great - keep it up!
ReplyDeleteI am happy that you are happy :) Keep up the good work!! miss you!
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