Thursday, January 7, 2010

Feeling Great

I love that I am making exercise a priority again.  I did so well with the marathon and then fell off.  I had such a hard time figuring out when to exercise with sleeping horribly and both girls demanding so much attention.  I think exercise is exactly what I needed with the endorphins and time to myself.  I wish I had done it sooner, it would have saved me from a lot of stress and anxiety.

I am so excited that I am starting to make bigger and better plans for exercise.  I want to slowly work my way up to an hour a day.  And I want to start running again.  And I want to get the Jenny McCartney game too.  And. And. And.  But I know that if I get too much ahead of myself I will get frustrated and just give up.  And justing doing exercise for 20 minutes a day is important.

2 comments:

  1. Slow and steady wins the race! I'm very glad that you are feeling great - keep it up!

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  2. I am happy that you are happy :) Keep up the good work!! miss you!

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