This was a really rough week. I do not know how I am down but I am! I am in the 170s!!! Today my weigh in was 178.
I was only 90% good on the diet this week. I cheated.....and I did not exercise.
Last week I wanted to exercise lots and even not have a cheat day. Well, I am throwing that out the window. It helps because my weight is really good and really a cheat day is part of the diet, I don't have to deny myself.
I do want to keep trying to fit in exercise but this week was really rough and I had to just let it go. I will put it on the list for the next.
I am also so excited that I am 3 lbs from my goal and I have 2 weeks to acheive it!!! I am going to get there!