Saturday, January 28, 2012

Rough Week

This was a really rough week.  I do not know how I am down but I am!  I am in the 170s!!!  Today my weigh in was 178.

I was only 90% good on the diet this week.  I cheated.....and I did not exercise. 

Last week I wanted to exercise lots and even not have a cheat day.  Well, I am throwing that out the window.  It helps because my weight is really good and really a cheat day is part of the diet, I don't have to deny myself. 

I do want to keep trying to fit in exercise but this week was really rough and I had to just let it go.  I will put it on the list for the next.

I am also so excited that I am 3 lbs from my goal and I have 2 weeks to acheive it!!!  I am going to get there!

4 comments:

  1. Congratulations! you must be thrilled...keep up the good work!

    ReplyDelete
  2. You can do it! Get regular with that exercise and keep up the good work eating. One cheat meal isn't the end of the world, so long as it doesn't cascade into a cheat week or month, if you know what I mean ;)

    ReplyDelete
  3. Wow! That is so awesome! GOOD FOR YOU, LADY!

    Found your blog through Twitter!

    ReplyDelete