The fall was such a busy time for me! I managed to lose 20 lbs and then Christmas came....but I held steady...no loss over Christmas and New Year's but at least no gain.
My goal is to lose 40 lbs this year and to start working out every day. I want to have abs when the weight is gone. It took me 4 months to lose 20 and I think if I try really hard that I could be there by June. I am not really sure if 40 lbs is completely realistic but I am going to try. That would put me at 145lbs!
I want to try journalling more and being a bit more accountable.
This week Mike is going back to Dr. B and I am going to take advantage of it and crack down and go hard core. I would like to lose 10 lbs by February 11.
What I am going to do this week.
1. Eat the same things every day
2. Exercise every day
3. No free day - I have had way to many in the last two weeks!