Sunday, January 1, 2012

Happy New Year!

The fall was such a busy time for me!  I managed to lose 20 lbs and then Christmas came....but I held loss over Christmas and New Year's but at least no gain.

My goal is to lose 40 lbs this year and to start working out every day.  I want to have abs when the weight is gone.  It took me 4 months to lose 20 and I think if I try really hard that I could be there by June.  I am not really sure if 40 lbs is completely realistic but I am going to try.  That would put me at 145lbs!

I want to try journalling more and being a bit more accountable. 

This week Mike is going back to Dr. B and I am going to take advantage of it and crack down and go hard core.  I would like to lose 10 lbs by February 11.

What I am going to do this week.
1. Eat the same things every day
2. Exercise every day
3. No free day - I have had way to many in the last two weeks!

1 comment:

  1. I am very affected by the manner you elaborated out everything. it's very planning to facilitate Maine lots. Thanks for sharing your thoughts therefore clearly.