So the challenge for the next week is to cut out a treat or junk food and save it until the end of the week as a reward. I will be cutting out Starbucks this week and will use it as a reward if I exercise 5 times this week. If you do this give yourself 10 points on Sunday.
Here are the totals for the week. If you haven't posted your points yet, don't worry there still is time and I will update as I get your points.
Laurie=74 Rock on, Sista!!
Pam=59
Melynda=34
Amy=30
well lol that is awesome!!! I am hoping that as of thursday I will be back in the gym 4 days a week! I didn't post for sat or sun I don't think lol so...
ReplyDeletesat
water-5
food-4
exercise-0
sun
water-7
food-5
exercise-0
monday
water-8
food-5 (I made myself a very yummy salad for supper!)
exercise-0
I don't really allow myself treats very often anyways since I started this... but I guess mine will have to be starbucks too...lol..