Week 1

I am doing awesome with the water...exercise not so much...I am trying but the girls have been sick and not sleeping well so neither have I. I did see the 100s the other day so I think my weigh in on Thursday is going to look good! I find the weekends to be very challenging. Both days I didn't start drinking water until 4 pm and having drinking 4L in 6-7 hours is hard. I also don't think that you get the same effect if you cram all the water in at night.