Challenge! Because I love them :)

I love challenges and I do feel that they help me even if I fall off the wagon ;) I believe that any spurt of motivation helps.

I realized today that there is 4 weeks left of 2009! Crazy, eh? I have decided that I want to end the year in the 190's I want to be below 195lbs by 2010. I am going to use my motivation to start exercising again and to help me to eat as good as I can through out the delicious holiday season.

Here are my goals:

Drink 4 L of water every day

Do 30-45 minutes of exercise everyday

Eat as good as I can

Weigh in for today is 201.4 lbs so 6-11lbs to lose to meet my goal.